Almost everyone
has suffered from constipation
at some point. It could be due to travel for work or vacation, stress,
lack of fibre in the diet, lack of exercise and many other reasons you may come across in our daily lives. Statistics on Malaysians who
endure constipation showed a prevalence of between 12% to 19%. I was glad I came for this health event, mostly talked about constipation problem suffered by the many others be it among the kids or adults themselves.
I've gained so much knowledge about health, beauty and wellness at the event, and now I'm able to share this related topics on my Evergreen Love Blog. Constipation is more common than
some people may believe. Although constipation is a common problem, it is not
treated all the time because there are many myths and misconceptions about constipation
and laxatives. A recent study sponsored
by Dulcolax, demonstrate that these myths are not evidence based.
Dulcolax® is a Laxative, with more than 60 years of
experience in the market, Dulcolax® tablet has provided predictable, overnight and gentle
relief for constipation in more than 50 countries worldwide.
“Dulcolax®
is gentle on the stomach because it acts only where is needed, at the bowel, and
is clinically known to provide safe and gentle relief of constipation”, said
Ms. Carmenza Alarcon, Head of Consumer Healthcare Malaysia & Singapore.
Ms.
Carmenza also added “Consumers can also understand more about constipation from
our dedicated global website www.myconstipationrelief.com whereby we feature
useful facts, solutions, quick tips as well as myths surrounding the use of
laxatives.”
Present at the talk to debunk
myths and misconceptions of laxative usage were local actress Yasmin Hani as
well as health and fitness guru, Kevin Zahri who both shared their personal
views on alleviating constipation. Together with Dr Sunita Derksen
and Carmenza, members of the media were enlightened on the subject of
constipation as well as the usage of laxatives.
Dulcolax®
is available in both tablets and suppositories to cover different needs. Available
in Dulcolax® Tablets 5mg, packs of 30 tablets and box of 200
tablets for gentle, predictable relief within 8-12 hours. Taken before bedtime,
and be at ease the following morning. For fast relief, Dulcolax® comfort shaped suppositories 10mg (Adults)
& 5mg (Children) that relieves constipation within 15-30 minutes. Dulcolax®
can be purchased from major
pharmacies nationwide.
Myths & Misconception of
Laxative
1.
“A diet lacking in fibre intake can cause constipation.
Constipation can be treated by increasing dietary fibre content & dietary
fibre supplements.” Although a fibre-rich diet helps prevent constipation, increased fibre
intake can worsen the situation for those with severe constipation.
2.
“Increasing fluid intake can alleviate constipation.”
There is no evidence to suggest increasing fluid intake alleviates
constipation. Increasing fluid intake can only successfully treat constipation when
there is evidence of severe dehydration.
3.
“A sedentary lifestyle contributes to constipation. Constipation
can be treated by increasing physical activity.”
While older people find that being inactive could lead to or worsen
constipation, there are usually other contributing factors eg. Medication,
medical status, diet.
4.
“During lactation, women cannnot take laxatives.”
Laxatives like Dulcolax can be used during lactation as neither active
or derivatives component are excreted into mother's milk.
5.
“Patients could become addicted to laxatives.”
There is no potential for addiction to laxatives although they may be
misused by psychiatric patients.
6.
“Women get constipated before their period.”
Despite hormones playing only a small part in constipation, some women
find their menstrual cycle affects how often they go to the toilet.
7.
“Laxatives can cause abdominal cramps.”
Well-known laxatives like Dulcolax has a comfort coating layer and
will only work where it is needed. This reliable formula is safe that even lactating
mothers could use it.
8.
“Laxatives help with weight loss.”
Taking a laxative where there is no need for constipation relief will
merely result in the loss of water, salts and nothing more.
9.
“Laxatives can lead to a recurrence of constipation.”
There is no evidence that constipation comes back as soon as you stop
taking laxatives for constipation.
10.
“You have to be natural to be gentle.”
Dulcolax has a comfort coating, is gentle on the stomach and only
works where it is needed.
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