Come celebrate World Sleep Day 2015 with Rilax Zzz and stand a chance to win a relaxing
getaway to Redang
Island for 4 people. Today's Friday, March 13, 2015, World Sleep Day will be celebrated all
over the globe. This annual event is a celebration of sleep and a call to
action on important issues related to sleep.
Sleep can often be the determining factor between a lazy day and a productive day, binge snacking and healthy eating, dangerous and safe driving, and often the key between a bad day and a good
day in general. If you wish to know more about it, check out my past blog about Rilax at http://jacyntacsy.blogspot.com/2013/12/rilax-zzz.html
Brought to you by Malaysia’s best-selling
all-natural sleep supplement Rilax Zzz, join
the #BadSleepGoodSleep
social media contest in conjunction with World Sleep Day 2015 to help bring
awareness to the importance of getting healthy sleep! Last year 2014 on World Sleep Day, I celebrated it meaningfully full of fun, laughters and enjoyment with Rilax and my friends, check it out at http://jacyntacsy.blogspot.com/2014/03/malaysias-1st-sleep-mob-by-rilaxzzz.html
Simply post a picture of yourself on Instagram or
Facebook with both hashtags #BadSleepGoodSleep and #RilaxZzz and show us what
it means to you to get a good night’s sleep! Most creative entry will win a
relaxing stay for four at Redang Pelangi. Contest will be open to entries from Sunday, 1 March
2015 and close on Tuesday, 31 March 2015. For more information on the contest,
go to facebook.com/rilaxzzz
About World Sleep Day 2015
This year’s theme is “When
Sleep is Sound, Health and Happiness Abound,” focusing on insomnia, with
several other identifying messages. Let’s take a look at each of the statements
in this year’s slogan.
Sound Sleep
How do you know if you’re getting sound sleep? If you are breathing
well, dreaming well and resting well your sleep will be continuous and
uninterrupted, deep and of adequate length resulting in restorative sound
sleep.
If all of these are achieved you should feel alert and rested throughout
the day. If you have the inability
to sleep or deal with habitual sleepiness you may have insomnia, which can
affect every aspect of your life.
Health Abounds
People with any level of insomnia may not
realize all of the health risks that can result from sleeplessness. There is a higher risk of
cardiovascular issues, as well as cognitive and memory deficits; children with
insomnia may have learning disabilities and suffer behavioural problems.
Individuals that struggle
with getting an entire night’s sleep without any interruptions also experience
higher rates of high blood pressure, diabetes, obesity and other chronic
illnesses.
Happiness Abounds
Studies have shown that people with
insomnia suffer from more symptoms of anxiety and depression than people
without insomnia.The quality of sleep can
disturb day to day mood and affect relationships depending on how you socially
interact and perform your daily activities.
With better sleep, life
will result in a happier life for yourself and also for your colleagues, family
and friends. It will also help prevent the aggravation of mental health
illnesses.
About
Rilax Zzz
If
you are experiencing sleeping difficulties and need additional help, try a
natural sleep aid such as Rilax Zzz®. With
over 2 million capsules sold, Rilax Zzz is Malaysia’s award-winning,
best-selling all-natural sleep supplement developed by LiveLife Bio Sciences
AG, Switzerland.
Rilax Zzz’s two proven and award-winning ingredients
are;
- Lactium®
- a naturally-occurring peptide found in milk protein that has relaxing
and calming properties. Lactium mimics the properties found in mother’s
milk, thus inducing the same state of calm that a baby enters after a
feed.
- Green tea extract – is rich in L-Theanine, an amino acid found naturally in green tea leaves that promotes an alert state of relaxation without drowsiness.
Taken an hour before bedtime, both natural ingredients in
Rilax Zzz work synergistically to promote deeper, restful sleep by improving
the quality and length of sleep. Rilax is suitable for those experience sleep
problems due to stress, menopause, jet lag and shift work, and is also
convenient to take on travels. It is safe, non-habit forming, have no side
effects and does not cause grogginess when you wake up.
I'm
giving away 10 boxes Rilaz Zzz to celebrate this special day with you, 5 of it
I have reserved for my family and friends who're taking it already, it means I only
have 5 more boxes to give away so just comment below the blog by telling me if you're having any sleep debt before and why would you like to win a box of it? Good
Luck and fire it up now. In
conjunction with World Sleep Day, Rilax Zzz 24 capsules pack now comes with
FREE 6 capsules (worth RM23), and it's available at major pharmacies nationwide or online on www.plincco.com
About Redang Pelangi Resort
Situated 45km northeast
of Kuala Terengganu or about 22km from Tanjung Merang, and gazetted as a Marine
Park in 1994, Redang Island is a heaven for scuba divers and ideal for
memorable holidays with crystal clear water, powdery white beaches and
spectacular off shore snorkeling.
You and your family (up
to four people) will enjoy a 3-day, 2-night snorkelling package at Redang
Pelangi which includes accommodation, buffet meals, 3 snorkelling trips, return
boat transfer from Merang Jetty and use of the various resort facilities.
Redang Pelangi is the
first resort to be serving Full Board Packages at Pulau Redang since 1990. It
strives to provide their customers with quick, friendly and excellent service.
From the moment you make your reservation, to the moment you set foot on the
island till you checkout and return to Kuala Terengganu, their staff will be
there to assist you. You will feel right at home with the cosy environment and
helpful staff. Further details can be found at www.redangpelangi.com or Redang Pelangi Youtube at https://www.youtube.com/watch?v=2KaQUhLsr7s
yeah I have sleep debt, everyday sleep late and wake up early morning to wake kids up for morning school, then pick them from school send to tuition, then again fetch back.. so its mommy busy routine everyday to fetch my kids, not having enough sleep, I love what I am doing and I love to win this box because it improve quality and length of sleep.
ReplyDeleteCongrats Sherry, you have won a box of Rilax from me. Have a good rest and sleep after this! :)
DeleteI used to have difficulty to fall in sleep and worst sleep quality (keep wake me up from sleep several times in a night without any reasons). I wish to win a box of Rilaz Zzz which could get me back to good sleep and get my healthy , energetic life back !
ReplyDeleteCongrats Wendy, you have won a box of Rilax from me. Have a good deep sleep after this, take care! :)
DeleteYes, I have sleep debt only sleep 6 hours not enough sleep and I would like to try Rilax Zzz for better sleep.
ReplyDeleteCongrats Crystal, you have won a box of Rilax from me. Sleep 7-8 hours everyday to keep the sleep debt away from you, have a good rest after this! :)
DeleteI used to woke up around 3am in the morning and cannot get back to sleep, everyday. I really wish to win a box and have quality sleep so that I could have my healthy lifestyle back...
ReplyDeleteCongrats Kylie, you have won a box of Rilax from me. Have a good sleep after this! :)
DeleteI always have restless sleep so I wish that Rilaz Zzz can help to improve my good night rest
ReplyDeleteCongrats Lee Lee, you have won a box of Rilax from me. Take a good rest and have a good night sleep after this! :)
DeleteI always have restless sleep and insomnia...I wish to try RILAZ ZZZ to help aid my good night rest
ReplyDelete